Who I Help

Moms Who Are Overwhelmed, Burned Out, or Touched Out

You’re carrying the invisible load — the emotional labor, the mental tabs, the constant demands — and somewhere along the way, you got lost. Maybe you’re angry, exhausted, touched-out, grieving your old self, or wondering if every other mom is drowning like this. If you’re trying to hold everything together while feeling like you’re falling apart, you’re my people.

High-Functioning, Exhausted Overachievers

On the outside, you’re the reliable one. The capable one. The one who handles it. Inside, you’re exhausted, resentful, and running on fumes. You succeed publicly but suffer privately, and you never give yourself a damn break. If you’re burnt out from holding everyone else together, it’s time someone held space for you.

People Who’ve Tried Therapy Before and Didn’t Click

You’re not hard to treat — you just haven’t found a therapist who feels like a real human. Maybe past therapy felt too soft, too clinical, too surface-level, or too disconnected from your actual life. If you want someone who’s honest, direct, trauma-informed, a little sweary, and deeply invested in your growth, the fit might finally be here.

Survivors of Trauma

You’ve lived through real shit — the kind that rewires your nervous system and makes you feel like you can’t say the truth out loud anywhere else. Maybe you’re tired of pretending you’re fine, tired of triggers gut-punching you, tired of carrying a story that no one else seems to understand. You need a therapist who won’t flinch, won’t judge, and won’t treat you like you’re fragile. That’s where I come in.

People Grieving, Shifting, or Rebuilding

Your world cracked open — maybe through loss, divorce, trauma, motherhood, a life transition, or something you can’t even name yet — and now nothing looks or feels the same. You’re standing in the in-between, no longer who you were but not yet who you’re becoming. If you’re trying to rebuild a self that makes sense again, you don’t have to do it alone.

Veterans + First Responders

You’ve lived inside systems that demand grit, hypervigilance, and emotional armor. Maybe now that armor feels welded on, or maybe it’s cracking. You want a therapist who understands discipline, intensity, trauma, and dark humor — someone who gets the culture without romanticizing it. I’ve been there. You’re safe here.