ABOUT HEADSPACE
Our Mission
HeadSpace is veteran owned & operated private practice, providing counseling services to those who need it. Our mission is to provide culturally competent, holistic, and individually focussed counseling services that increase psychological wellness, alleviate emotional distress, and promote overall healing.
About Kristina
"I truly believe that we all have more power than we know. Helping people identify their own barriers and rise above their challenges is the best part of my job!"
Kristina is the founder & owner of HeadSpace Mental Health, PLLC. Following her career in clinical leadership, she decided to open her own practice in an effort to expand her therapeutic reach. Kristina is an Air Force veteran, mother, partner, and life-long wellness seeker. Healing from the pain of trauma and overcoming life's many hurdles is very much a part of her story. It was her own journey with counseling that drives her passion for helping others. She is especially passionate about working with individuals who need help coping with trauma, addiction, and postpartum wellness.
Licenses & Certifications:
Licensed Professional Counselor (LPC)
Licensed Chemical Dependency Counselor (LCDC)
Nationally Certified & Credentialed Counselor (NCC)
Education
Masters of Science: Clinical Mental Health Counseling
2018
The University of Texas at San Antonio
Therapeutic Approach
"Utilizing an integrative approach, I will help you identify key areas of your life that need redirection and work with you to develop tools to achieve lasting success in your journey towards wellness. I believe that the therapeutic process should be highly collaborative. Together, we will develop a treatment plan that is not only manageable, but transformative."
What to expect from your sessions...
"The goal of counseling is to heal. Some hurdles take longer than others, but the goal is always to grow to a place where counseling becomes less necessary. I like to "meet clients where they are". I challenge my clients to do the work that is necessary for the growth they seek, while holding space for the barriers they face along their journey. The path to healing is not always linear, and I am intentional about moving at a pace that works for each client I see."